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Tag / health and wellness


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englewood personal trainer

5 Weight Loss Success Stories at NBI Fitness

Who Needs Personal Training?   Is Personal Training for you? Are you trying to lose 10 pounds and haven’t succeeded? Everybody needs help to lose weight fast, especially with creating an intense…

22 August 2017
Diet, health and wellness, Toning, weight loss

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personal trainer cliffside park

6 Extreme Diet Plans for Weight Loss

How to Lose Weight: A Numbers Game   In the fitness industry it is often said that weight loss is 80% diet and 20% exercise. What exactly does this mean? For starters…

16 August 2017
Diet, health and wellness, weight loss

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edgewater personal trainer

5 Fat Burning Restaurants in Fort Lee, New Jersey

Healthy Restaurants in Fort Lee, New Jersey Maintaining a proper diet is easier to control at home in your kitchen, but if you have to eat out at a restaurant in Fort…

02 August 2017
Diet

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edgewater personal trainig

3 Ways to Find Time for Fitness: A Lawyer’s Guide

Becoming a Lawyer I first met John at our law school orientation in San Diego. It was an early morning at the main lecture hall where all of us first year law…

05 July 2017
Gym, health and wellness, lawyer