5 Ways to Lose Weight: Personal Training in Englewood
Are you trying to lose weight and do you live in Englewood, New Jersey? In this blog we…
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What Our Clients Say
Gil and Trinnie are awesome, better then awesome they are amazing. I got married in November and bought a wedding dress one size smaller hopefully losing some weight, Gil worked with me to make sure I could fit into my wedding dress. I've trained with a few other trainers 4 months before and I couldn't lose the weight. The trainers had a set routine that didn't work but they kept saying "give it chance " and "maybe your not eating right" and even tried this lovely line " you need to train more ". If I asked to be trained another way they would be against it ( sometimes nasty). Gil and Trinnie however work with you to find out what works FOR YOU. Gil never gave up and kept changing the work out till he found something that works for me. He held me accountable, you can tell him and Trinnie care about you as person and love what they do. If I want to do a specific work out he let's me do it. Trinnie knows yoga and Pilates, which help your muscles stretch while you get a workout. I'm so greatful I found them, they are the best start to my Saturday morning.
Roxy A
NBI Fitness is AMAZING!!! I cannot say enough great things about them! I am a busy working mom so finding time to go to the gym has been virtually impossible. But after beginning training with NBI Fitness, I am motivated to working hard and making the time to workout and eat right! The trainers have been extremely flexible with scheduling so that I don't have any excuses for not training. My workouts have been intense and challenging but fun! They are highly knowledgeable so they know how far they can push me. Not only do they keep me motivated but make me accountable by monitoring my daily intake and giving me helpful nutritional advice. And to top it all off, their rates are extremely affordable and they provide a customized program that truly works! I have been losing 1.5-2 lbs per week with NBI Fitness and I feel more confident every time I step on that scale. I am so thankful for my progress and I would HIGHLY RECOMMEND the NBI Fitness program to anyone looking to see real results!!
M.K.
Signing up with NBI Fitness is probably one of the best things I could've ever done for myself. Trinnie and Gilbert are great and are currently helping me reach my dream health/body goals. The trainers truly care about their clients and are always pushing me to make sure I am doing all that is necessary to lose weight, tone up and build a healthy life style for myself. They also tell you what you should and should not be eating according to your fitness goal. Most importantly, I work and go to school full time therefore, it is difficult to work out with such a hectic schedule, BUT they literally make sure to work with whatever times works best for me even if its going out of their way. The cost, overall results and amazing customer service is really worth it and would recommend NBI Fitness to anyone who wants to tone up, lose weight, and get on track with their fitness goals.
Susan K
From the very first workout I knew that Gilbert knew what he was doing. It was intense and well structured. In 6 weeks working with him I dropped close to 10% body fat and put on about 10 lbs of muscle. I highly recommend him! My fiancee has been working with Trinnie and she has been great as well!
JD W.
Gil and Trinnie are great. Very knowledgeable in everything they say they do. My Fiancé and I have been training with them for about 1 month now and He lost close to 10 lbs and myself 2lbs.. Im in it mostly to tone and get in shape and I can absolutely see the difference. One thing I love about them Is that they are very professional and always answer our phone calls or texts within minutes. Highly recommend them especially. Price is right too.
Arlinda P.
Training at NBI fitness with Gilbert has been a remarkable experience. He listens to your goal settings & customizes a specific workout criteria based on your goals, abilities and timing. I have been training with him for only 3 weeks and we had a very aggressive plan based on an upcoming event I have in a couple of months. I have dropped 15lbs already thru diet, discipline and exercise in less than a month. I couldn't have done it without his training. If you are looking for results , I would highly recommend
Beth
Personal Training
WHO WE ARE:
NBI Fitness is the #1 rated New Jersey Personal Training company serving each and every city throughout Bergen and Hudson counties. We provide the best Certified Personal Trainers to work with you INDOORS, OUTDOORS, or on VIRTUAL platforms at any time for your convenience! We have a strong reputation for providing results-oriented and personalized exercise programs to clients who want to lose weight, build muscle, and get healthy. Whether you’re a beginner or trained athlete NBI Fitness is ready to train you to become your best!
WHAT WE DO:
We consistently deliver Certified Personal Trainers to work with you in home, outdoors, or online. We can work with you at one of our many gym locations throughout Bergen County or come to your home/apartment building – no equipment needed! We can also train outdoors at various locations that are safe, convenient, and fun! We produce maximum results in the shortest amount of time utilizing science-based exercise techniques combined with diet/nutritional guidance.
OUR MISSION:
Do you need motivation? NBI Fitness will connect you with the right Certified Personal Trainer to help push you (safely) to your physical and mental limits, to hold you accountable to your program and your diet, and to help keep you on track to achieve your goals.
Do you need accountability? Our Certified Trainers will monitor you on a daily basis and track your success using quantifiable methods so that there’s no guess work.
Do you need expert guidance? All of our Trainers are the best at what they do and are screened for the highest level of quality and integrity – as our valued client you will have access to the entire NBI Fitness Team who will constantly support you on your road to success!
WE LOVE OUR CLIENTS:
NBI Fitness Personal Training began in Fort Lee and has expanded across all cities throughout Bergen and Hudson counties such as Englewood, Tenafly, Edgewater, Ridgefield, Palisades Park, Leonia, Paramus, Hackensack, Passaic, Paterson, Newark, West New York, Union City, North Bergen, Hoboken, and Jersey City. We are an innovative and diverse team of Certified Fitness Professionals who specialize in personal training in home, outdoors, and online. We can’t wait to meet you!
Meet Our Trainers
Co-Founder and Fitness Professional :
As a former Stanford University Athlete, Gilbert has extensive training in Bodybuilding, Powerlifting, MMA/Brazilian Jiu-Jitsu, Marathon Running, Cycling and Rowing.
Co-Founder and Fitness Professional :
As a Yoga/Pilates expert and Master Trainer, Trinh specializes in women’s fitness for weight loss and muscle toning, Powerlifting, and Pole Dancing. Most recently one of her clients won Miss Vietnam Continental 2017 and was also awarded Best Body.
Fitness Professional :
Diego is an undefeated Professional Boxer and MMA fighter from the Dominican Republic. He is also a Pan American Taekwondo World Champion. He has over 13+ years teaching Boxing, Kickboxing, MMA, and Brazilian Jiu Jitsu.
Fitness Professional :
Devin is a Certified Personal Trainer and has a BA in Psychology. He has been a Black Belt Karate Instructor for 10+ years teaching forms, fighting, self-defense and weaponry.
Fitness Professional :
Ambar is a Certified Personal Trainer and Nutrition Specialist, NPC Bikini Competition Champion, and Professional Dancer specializing in Hip Hop, Salsa, Jazz, and much more. She has extensive experience coaching cheerleading and running after school programs for children.
Fitness Professional :
From amateur boxer, crossfitter, bikini competitor and power lifter Zee has done it all. Having struggled herself with weight gain at an early age, she has come to personally know the struggles of getting healthy and gaining confidence. A majority of her experience lies in High Intensity Interval Training, Strength Training, and really honing in to each individual persons’ needs.
Fitness Professional :
Felipe is a competitive Bodybuilder, Certified Fitness Trainer, and a Physical Therapy Technician. He specializes in Bodybuilding, Athletic/Sports Performance, Weight Management, and Injury Rehab.
Fitness Professional :
Angiel is a 2nd degree black belt in karate and has been an instructor for 5 years. She has also taught cardio kickboxing, Japanese jujitsu, boxing, and HIIT (high intensity interval training). She has an extensive background in the martial arts; a passion that began for her since she was 10. Through her experience as an instructor she has developed training opportunities that allows clients to grow physically, mentally, and spiritually.
Fitness Professional :
Alberto is a Professional Mixed Martial Arts Fighter and Certified Personal Trainer. He is an instructor for Boxing, Kickboxing, and Brazilian Jiu Jitsu – his workouts combine elements from these sports with High Intensity Interval Training and Resistance Training. He has over 2000+ cumulative hours of martial arts personal training without incident or injury.
Fitness Professional :
Travis is a 3rd degree Black Belt in Shotokan Karate with 12 years of experience. He has 6 years of teaching experience in karate, cardio kickboxing, Japanese Jiu Jitsu, and High Intensity Interval Training. Travis is also currently studying business management and entrepreneurship at Montclair State University. He enjoys helping others reach their fitness goals and making a lasting impact on people’s lives.
Fitness Professional :
Alma is an accomplished Group Instructor for Boxing, Kickboxing and Cardio/Boot Camp style training. She is also a Personal Trainer and Nutrition Coach with a diverse range of clientele. She loves to share good energy and motivation to other people who need the extra push to achieve their goals.
Fitness Professional :
Pia is an accomplished National Physique Committee Champion in the Bikini division. Her fitness interests and expertise include Strength Training, High Intensity Interval training, Cross Country running, and Kickboxing. In addition to preparing for her next fitness shows, Pia enjoys helping her clients develop discipline and consistency in their fitness journeys.
Fitness Professional :
Mel is a National Academy of Sports Medicine Certified Fitness Trainer and earned his Certificate in Nutrition from Cornell University. He has 10+ years experience in Powerlifting/weight training, Running, Boxing/Kickboxing and Brazilian Jiu Jitsu. He specializes in Strength and Conditioning for Sports Performance, Core/Balance/Mobility Training for Sports, and Speed, Strength and Agility training for Athletes.
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CONTACT US
My name is Gilbert Hwang and I am with NBI Fitness. Our Team of Elite Personal Trainers will work with you at the convenience of your home, at a safe outdoor location, or at one of our many gym locations throughout Bergen County. Contact us today to find out exactly how NBI Fitness is the right fit for you!
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